Happy Monday!

Morning Webbers!

I hope you slept well. I did. I got to treat myself yesterday to a fantastic movie yesterday. "The Equalizer" Starring Denzel Washington. I was impressed with the story line being from Boston and all. Lot's of familiar places in that movie. I don't want to give away to much of the plot. I will say go see it. I think he does a great job of inspiring people in the movie.

I have a mission this week to complete a doll house for my daughter.

With that being said here are some handy tips on Teaching Your Child to Be Self-Confident

Parents usually want their children to be self-confident - after all, self-confidence is a key component of success in life. But how do you teach this important life skill? Here are some tips.

Meet Needs

Experts note that babies and later children who have their needs met consistently - needs for food, comfort, a listening ear, etc. - are learning the message that they are worth paying attention to; they learn they have worth. Some professionals believe this is best accomplished through the practice of attachment parenting. Others simply note that prompt and consistent meeting of needs will send a positive message to children.

Play with Your Child

Play is how your child learns about and interacts with his or her world. When you participate, you validate this playful approach. You are sharing your child's world and helping him or her to see that Mom and/or Dad like the same things they do.

Parents can get pushy about teaching their children the value of hard work or the completion of tasks. While these things are certainly important, the time in a person's life when they are young, playful children is quite short. So embrace this time and play with your child, and work in on the task-oriented training in addition to play time. Honestly, it can be therapeutic for parents to play with their kids!

Put on a Happy Face

Okay, not everyone is happy all the time, and parents get stressed. This is understandable, and there's no need to invent a perpetually-cheerful persona; it's not realistic. But if your children receive the constant message that they are the source of your stress, they may begin to take on that identity. They will see themselves as an annoyance, and this may undermine their self-confidence.

Watch What You Say

In a similar vein to the paragraph above, be careful about complaining about your children in their hearing. Yes, parenting is hard, and children can try your patience. But if you need to vent to your friends about the things your child does that drive you crazy, do it at a time when your child is not present or after he or she has fallen asleep.

Don't Withhold Yourself

If your child fails at something - and he or she will at some point - it's important not to withdraw or withhold love and attention. This sends the message that your child's achievements are more important that the child him/herself. Instead, make sure your child knows you love him or her no matter what failures happen.

Of course, this does not mean you as a parent need to accept constant failure or not encourage your child to do better. The important thing is for your child not to think your love is conditional. Privileges can be conditional; parental love shouldn't be.

Okay Webbers enjoy the day. I am here if you need me.

Until next time live your life by design. I am Tim Thomas and here 2-help-u reach you success.

THANK YOU!

The finest compliment I could ever receive is a referral from my friends and clients.

Live Life by Design.

Tim Thomas

A Life by Design Company

PO Box 4327

Manchester, NH 03108

Tel: 603-682-4980

info@aionnh.com

www.2-help-u.com

https://www.facebook.com/Thomas.Training

http://thomatf.tumblr.com/

Confidence

Hi Webbers,

Steps to Confidence


Building confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps that may help you build up your sense of confidence.

Goals

Write them down. Make a list of your goals, long and short term, and then below each goal write the steps it will take to get there. For example, if one of your goals is to launch a website to earn money, your list might look like this:

Launch Website
a. Reserve domain
b. Set up hosting
c. Contact web designer and discuss layout
d. Write a short ebook as a promotional giveaway
e. Write content and newsletters for site to cover several months after launch

Whether it's relationships, business ventures, or self-improvement, writing your goals and their necessary steps can make those goals much less formidable and much more doable. That alone helps you feel more confident in moving forward.

Stop Comparing

While it's good to have aspirations toward self-improvement, constantly comparing yourself to the best of the best in your realm can get discouraging. For example, if you'd like to have a talk radio show or Podcast, you might be inspired by high-profile radio hosts; being inspired by them is fine, but beating yourself up because you are not exactly like they are - complete with millions of listeners - will only discourage you.

Build a Positive Self-Image

It seems that when you are just certain you are going to fail before you try something, you are more likely to fail when you do try it. If you have a negative self-image and think you just can't achieve anything, it's likely that you won't - thus underscoring this false impression about yourself. Stop listening to the negative inner voice and instead tell yourself that you can achieve your goals and, even if you fail, it's not because you are a bad person or because you didn't try.

Get to Know Yourself

This means spending some quiet time thinking or writing in a journal - some quiet time by yourself in which you assess your strengths, weaknesses, and personality. What are your character traits? What quirks and talents do you have? Pretend like you are being interviewed and that the interviewer is trying to get to know you. What questions would they ask?

Turn off the Media

For a while, it might be good to turn off the TV and put down the magazines. The perfect-people images found in the media can be discouraging for those who are struggling with self-confidence.

THANK YOU!

The finest compliment I could ever receive is a referral from my friends and clients.

Live Life by Design.

Tim Thomas

A Life by Design Company

PO Box 4327

Manchester, NH 03108

Tel: 603-682-4980

info@aionnh.com

www.2-help-u.com

https://www.facebook.com/Thomas.Training

http://thomatf.tumblr.com/

Welcome

Good morning Webbers,

You might be wondering why the different blog address. I have moved away from Aion as it is going to be a product and I am going to do business as Tim Thomas. I am finishing up my current courses and I feel ready to share the information I have learned. I am working on the site www.2-help-u.com to be a resource site for any and all who want to pursue personal development. It will still be a few months till it is complete. I am adding more and more products and resources to it.

I currently have openings for clients. If you know anyone that is having a problem or challenge have them get in touch with me. My first session is always free. It lets me see if we are a good fit. I am available to meet one on one, by phone or over the internet (email, skype, and others). I also work with small business in the challenges they have and customer service.

Today's exercise that I would like to share:

WHEEL OF LIFE

Get the form here in PDF

We are very busy in our life and sometimes if we use a chart we can see where we are off in our life and can right the ship or the wheel. Have you ever tried to drive on a flat tire. What about a square. We use the wheel of life chart to gauge where we are in the areas that are important to us. As much as we try to separate things such as work and our personal life we find these two subjects intertwine with each other. They also play off each other and have influence.

We are going to break your life down into 8 parts. Feel free to change the names if you have something you would rather call it.

Life Parts:

Family / Relationships
Career / Work
Health / Fitness
Personal Growth
Money / Finances
Physical Environment
Fun / Joy
Romance

Now indicate using the scale 1-10 where you feel you are in life / work. One being low and 10 being the highest. (Notes are on the sheet to.)

What shape is your wheel? Would this wheel give you a smooth ride in life or a rough one?

Webbers Let me know if you need help with this or want to explore more of what coaching can do for you.

Have a great day Webbers

I am your coach Tim Thomas and I am here 2-help-u.

THANK YOU!

The finest compliment I could ever receive is a referral from my friends and clients.

Live Life by Design.

Tim Thomas

A Life by Design Company

PO Box 4327

Manchester, NH 03108

Tel: 603-682-4980

info@aionnh.com

www.2-help-u.com

https://www.facebook.com/Thomas.Training

http://thomatf.tumblr.com/