Monday, November 30, 2015

Tips for Change "Explore Your Inner-Self"

Hi Webbers,

I hope everyone's Thanksgiving was safe and incredible. I am still playing catch up and will post more in a day or two. Hope all is well and here is this weeks Tip for Change!

Explore your inner-self

The actual psychological personality of a person is referred to as the ‘self’ of a person. Each one of us has a hidden self within us, but we are not aware of it. A human being thinks that it is his consciousness that lead his actions. Actually, our inner self guides our behavior in our day-to-day life. This self is constructed and undergoes transformation with the passage of time as we experience new things. Ego also forms a part of our inner self. It makes us fight for our own identity in the world. It stresses on an individual existence of a human being separated from others. This will make an individual proud and selfish. He will neglect certain facts, which will be an obstacle in his self-awareness and thereby degrading his self-development. Thus for the development of the inner-self, the foremost step is self-introspection. This means that an individual should look within himself and analyze his own personality. This way he will be able to make out his own strengths and weaknesses. After this, it will be easy for him to take on to the methods that add on to his strengths and subtract his weaknesses. A person will then become more attracted towards the positive ways of life. This can be selfless service towards humanity and moving away from the negative thoughts of life such as jealousy and frustration. This will lead to the healing of the inner-self.

Another way of self-healing is to take on an optimistic attitude towards life. Many of us are prone to pessimistic thinking, which is the reason why they fail to realize the possibility of a solution to the problem. Taking on a positive and constructive attitude will give an individual the strength to face the problems of life and seek a solution to the same.

Self-healing adds on to the energy level of an individual and also aids in curing disorders like insomnia, aches, depression, and various physical and mental ailments. Meditation and yoga are some of the other ways that helps a person in the realization of a higher self. Meditation is a method of healing that helps to think above his / her own individuality and think for the development of humanity as a whole. It is a three way process that works through self-regulation, self-exploration and self-liberation. It helps us to keep a check on our animal desires and improves our concentration. This brings out our potential by way of several exercises and strengthens our character. It leads us to a spiritual realization and bridges the gap between our real and true self. Moreover, by making sure we realize our mistakes and weaknesses it brings about a transformation in our personality. Last but not the least, it reveals to us the truth of life and death and contributes in one’s process of self-healing. Yoga, on the other hand, helps in achieving the tranquility of mind. It provides relaxation and reduces stress that helps in self-healing.

Self-love is a method of transformation of our inner self. Every person has the desire that the thing or the person he loves should always be perfect. Therefore, if a person will love himself then, no doubt, he will make all the efforts to transform and develop himself and be a better person. ‘Reiki’ is a method that helps in self-healing. The person expert in this method can heal any diseases weather physical or mental and thereby by its vibes cures a person and leads to self-healing of his inner-self. Thus, many methods help in self-healing. Individuals just need to make efforts for the same.

Webbers I really hope you enjoyed this reading and I am already looking forward to next week.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.


tim thomas life coach


If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.
tim thomas life coach
THANK YOU!

Tim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980

Tuesday, November 24, 2015

Tips for Change "Desires in Healing the Hidden Self"

tim thomas, life coach
Webbers,

I have an interesting topic today as I do some self-healing. I have been overwhelmed with the FUD's - Fear, uncertainty and doubts. We have taken a step to secure our first and larger home. So many things to do and so many documents to sign. What is worse - I have the greatest fear of being strapped for cash. You see I struggled for years trying to right my financial story. I took myself out of close to 100k in credit card debt. To where I am today with just small bills. The thought of now managing a large monthly bill has me going bonkers. What is the real fear for me is my fear of the unknown. All the what if's are coming up. I know I must move forward and I am. Hope to have pictures soon for all of you to see.

For now please enjoy this weeks Tips for Change!


Desires in Healing the Hidden Self

tim thomas, life coachThe perceptive and the aware or cognizant self are referred as the whole self. The self is our personality that acts as a representative of our actions, emotions and feelings. It is our nature that makes up our character and becomes our identity once developed.

Many people commonly react differently in atypical circumstances. The outcomes of our decisions are based on the way we react to these situations.

Different theorists have different theories regarding the self of an individual. By reading and understanding the factors, that affects the self of an individual. To study psyche and the metaphysics self has to be studied.

Desires play a huge part in our decision-making. In the competitively fashioned world we reside, it often becomes out of one’s control to retain a balance amid the mind and soul, which the soul is the body. We often find ourselves struggling to maintain such balance of mind and body.

Many people struggle with balance, which sometimes these people become distressed and anxious. To avoid such emotional chaos is the key to balance. Failure to thrive for balance by navigating through your desires will only lead to serious or even grave degradation of one’s spirit and health.

Suffering only slows the healing processes. Self-healing evolves around processes, which we must navigate through to understand suppressed emotions and desires. The process of self-healing is not initiated via any external factors. It is not initiated through means of synthetic or artificial drugs, or medical procedures.

Self-healing takes effort on our part. The external factors may perhaps offer some relief in synchronization the inner self.

According to many prospectors, our best healing agent is time. Debating the notion however, time can offer you some relief, yet it takes more than waiting to move toward healing the hidden self.

tim thomas, life coach
We need self-control and confidence to work with time in order to reveal the hidden being. The first goal is to move toward understanding the logic of our own self as we see it now. If you feel dismal and ominous for example, you must explore your mind to understand these feelings of gloom. Only then, will you find answers and move to accept change. Change is a huge problem for most people, simply because they fear change.

To overcome such gloomy feelings, one must understand his or her fears. One must attempt to overcome any sort of inferiority complex issues, fears, et cetera. Quote: Whenever an inferiority complex problem exists, you will find a good cause. Find the cause of the problem and you can work through the complex issues.

We need to trim down any holdups from the subliminal mind and psyche. Anything that stumps our growth is interference one must move to understand. If you lack confidence, try joining a motivation course. You want to develop self-motivation to work through psychosomatic disturbances.

Self-healing for prerequisites is healthy subsistence. Self-healing is commonly referred as perennial
tim thomas, life coach
prostate herbs, or “heal-all-or heartsease.” This is the definition outlined by various natives, including the Eurasia. The wild pansy was commonly used for self-healing, which is also the Viola Tricolor flower that has bright velvety petals. This is a European plan life.

Today, we use innate abilities, skills, et cetera for self-healing. Because scientists are coming to a better understanding of the brain’s functionalities, thus new techniques are re-announced that we can use to heal the hidden self. Today, you can go online and discover thousands of articles that will give you additional insight into healing the hidden being. We encourage you to spend some time surfing the Internet today to discover these insights that will bring you some rewards by navigating through your desires.

Webbers I really hope you enjoyed this reading and I am already looking forward to next week.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.


tim thomas life coach


If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.
tim thomas life coach
THANK YOU!

Tim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980


Monday, November 16, 2015

Tips for Change "Contents of a Self Improvement Course"

Hi Webbers,

It is Monday and time for today's Tips for Change. Are you looking for a self improvement course. Interesting that this is the topic for today, or is it. I am currently working on a self development platform and we are looking to address the mind body and spirit. We are currently in the beta phase of the site. You will be able to find us at the community tab on my home page www.2-help-u.com. We will be offering 24x7 live support.

As for me I am glad Monday is rolling to a close and I am spreading the word. I hope you enjoy today's read and come back again for some more!

Contents of a Self Improvement Course

When most people think of Self Improvement Courses, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to Self Improvement Courses than just the basics.

Introduction

If selected properly, your life can tremendously change for the better with a self improvement course. Look for the course that offers the right self improvement plan to serve you and the support systems to help you change. The self improvement course should teach you how to outline what you want, how to set up a realistic plan to achieve your goals and how to train your mind to work with your subconscious so that you get results.

Always opt for the self improvement course that suits you and interests you. Grab one or two programs so you always have the right tools for the right challenge in life. Basically, the self improvement course educates you on how to unlearn negative attitudes and prejudice that society places on you, and helps you to be able to pursue your dreams and goals without fear or embarrassment. The course intends to help you regain control of your life and health. With the self improvement course, you can be what you want to be, notwithstanding what you are and you have been.

Go for a self improvement course that offers you the following:

The program content - Must be able to help you improve your mental, spiritual, physical, and emotional awareness.

Powerful tools and exercises - To draw out your inner wisdom.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Self Improvement Courses story from informed sources.

Fundamental skills - Must be able to put together a firm foundation for your life with goals, time management, and inspiration. All this would bring more control and focus into your life.

Personal development awareness programs - Must make you understand yourself and how life goes on. It should be able to put together your self-esteem, inner power, discipline, and self worth with the personal development awareness programs.

Open to a superior control - Must be able to find more significance, rationale and joy in life.

24x7 email support - Must provide 24x7 email or online support to keep you disciplined, focused, and motivated.

Convincing - Must convince you that increasing your self-awareness can change your life and that you can accomplish it with the course..

Apart from the above, the self improvement course must be able to improve your total personality. That includes spoken skills, i.e.,\ communication skills, presentation, manners, dress sense, etc., so that you could feel better and accomplish your goals.

The self improvement course, in the end, would eliminate pressure from your life and replace it with self-confidence, improve your self-esteem, eliminate a negative approach towards family and friends and substitute them with feelings of love. This can make you a more complete human being.

Is there really any information about Self Improvement Courses that is nonessential? We all see things from different angles, so something relatively insignificant to one may be crucial to another.

Webbers I really hope you enjoyed this reading and I am already looking forward to next week.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.


tim thomas life coach


If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.
tim thomas life coach
THANK YOU!

Tim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980

Monday, November 9, 2015

Tips for Change "Consciousness in Healing the Hidden Self"


tim thomas, life coach
Hi Webbers,

It is another Monday and we are here with your tips for change! I am stoked right now. I had the best weekend in a long time. I started by taking a mini vacation last week starting on Wednesday. If it was only that easy I didn't get to shut my phone down until Friday. However I did it. I devoted the whole day to my daughter. We went to Burger King hung out in the play area. Then we went and burned a few hours at Toys R us. We had a blast! on Saturday we had a party for her and she had a sleep over.

Today was back to reality for us. Tough day. She went back to school and I went back to work.

What a great topic we have in store for you today. I have really spent the last four years working on this topic. I can't say enough how related Self conscious and self awareness really is. This is still a work in progress for me and I don't want to spoil it by talking here about the methods I use.  However here is this weeks Tips for Change.

Consciousness in Healing the Hidden Self

tim thomas, life coachThe acts of self-consciousness and self-control go hand in hand. The fact is that when we are self-conscious we are better able to exhibit self-control. There are many persons out there that are not self aware or conscious of themselves and they are not in control of their emotions and actions. Being self-aware is important as it can affect our self-development and progression through life. It is crucial that we are able to be aware of all that we do and say and know that these things will affect circumstances as well. Being self-conscious is not always a bad thing as we like to think but if we relate it to being self-aware, we see the benefits.

If we are self-aware, it is less likely that we will act on impulse. It is more likely the case that we will be ready and able to assess a situation properly and show self-control in deciding how to approach the situation. The self-awareness that we possess will therefore directly affect our self-control. It is crucial that we are able to become self-aware persons in order to grab control of our emotions and actions. This can be done in many ways but these depend on the will power of the individual involved and the desire to take control of their lives.

Some of the ways to move the process to self-awareness and self-control along include the need for professional assistance. There are many programs that offer techniques to assist in this process. These are offered by many self-development persons and are a good start if we do not have the time or will power to devote to the process on our own. We may not make the time unless we are enrolled in a class or unless we are motivated externally to do so. In these cases, the programs can be a great starting point.

If we do have some self-control then it is good to try the other option of working on self-awareness and control on our own. There are many persons that have highlighted the great benefits of the use of meditation. This can assist the individual greatly as it leads the exploration into self and opens the awareness that is needed for better self-control. Meditation has numerous benefits to its users aside from these. It has been reputed to be of assistance in stress relief and the prevention of more serious illnesses such as heart disease and many more. The relaxing effect of meditation and the exploration into self-are able to translate to a better awareness overall and better self control.

tim thomas, life coach
The downside of meditation is that it can take a while to reap benefits and there are often persons that will become bored with the process and not give the method the required time to assist them. Meditation is not an overnight fix by any means and can take months and years of dedication for you to achieve all the results. The meditation process requires quiet and peace, which can often be hard for many of us to source. Not all these challenges however stop the fact that it is one of the best ways to grasp control of self and become more self-aware.

There are other factors that can assist and that can lead you down the road to better self-awareness and self-control. There is a lot of information available in self-development sites that show you the importance of self-awareness and self-control to your life. These are things that can greatly affect the quality of your life and should not be disregarded.

Webbers I really hope you enjoyed this reading and I am already looking forward to next week.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.

tim thomas life coach


If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.
tim thomas life coach
THANK YOU!

Tim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980

Monday, November 2, 2015

Tips for change "Confidence Through Neuro-linguistic Programming And Self-hypnosis"

tim thomas, life coach
Hi Webbers,

For those of you that have kept up with me over the years. Know I have invested a lot of time and money learning a lot of different ways to help people. I want to be able to have every resource available to work with a client and I think they deserve every option possible. Today's Tips for Change is a pleasure to present. 

In doing so I was looking at some old pictures with my daughter and she is asking who is
tim thomas, life coach
that and when I told her it was me she said no way. Laughing I said what do you mean? She said you don't wear glasses and you are skinny. Great I guess the nickname tubby Timmy is sticking. I love my daughter and the goofy times we have together. We will be off celebrating another year  this weekend. Time flies when you are having fun!

Enough about that I hope you enjoy this weeks article. Lastly we have incorporated a community section on the site www.2-help-u.com . Please send an email if you want proffered status we are still in Beta Testing. Click on the community link if you want to sneak a peak.

"Confidence Through Neuro-linguistic Programming And Self-hypnosis"

Self confidence is an emotional and mental state of mind which responds to our need for self-acceptance and recognition. It's among the oldest and most studied concepts in psychology. It is used to describe a good albeit adequate perception of oneself and one's abilities. Hence, self-confident people generally have a better knowledge of what they are able to achieve and are more likely to be successful in what they attempt. They are also more likely to accept and learn from their mistakes.

Contrarily, a lack of confidence may deter you from trusting that your actions or decisions will ultimately turn out the way you had planned. It can thus hamper the buildup of executive skills, planning and managerial abilities all of which are basic and mandatory skills in today's business world. The pre-occupation with other people's judgment of your work might also cause you to become too self-critical, which will distract you from things you would have otherwise been totally able to do.

tim thomas, life coachLow self confidence will also have an impact your social life, because people with a low level of self confidence tend to stay in their "comfort zone" and dread the risk of rejection. This is called social phobia and presents a high level of co-morbidity with low self confidence, but also other mental conditions such as depression. People with low self confidence are afraid of being judged by their peers and will avoid talking to new people, which can result in isolation and even lower self confidence. Low self confidence is a vicious circle that is hard to break.

On the other hand, because they believe in their own aptitudes, self-confident persons are able to do what they feel is right and don't expect the approval of their peers. They also trigger confidence: your boss, employees, customers, friends or relatives are more likely to trust you or what you are telling them when you appear self-confident.

Different experiences can contribute to low self confidence. New research indicates that parenting style has a major impact on the development of the self confidence of children. Bodily and emotional abuses during childhood are for example the worse for a person's self confidence, as well as divorce and family conflicts. Overprotective parents may also be a reason for a child's social phobia and hamper the independence that is necessary to develop self confidence. Successes and failures, for example at school or in one's professional life, also play a significant role: losing a job or failing a class are among the several experiences that will have a negative impact on your self confidence.

There are nonetheless methods to overcome such bad experiences and gain self confidence. The first step to build self confidence would be to learn to know who you are and what your strengths are. Recognizing that you are allowed not to be perfect and cannot be the best in all that you do will help you gain self confidence. Accepting yourself as you are is the key to building self confidence. But improving self confidence also requires that you start taking risks and giving yourself credit for your accomplishments. This is very simple advice which will help you develop self confidence. You may also find many books which will claim they can help you gain self confidence, however not all of them are reliable.

A lot people suffer from low self confidence or are only able to gain self confidence in one or
tim thomas, life coach
a few areas of their lives because they constantly look for other people's approval and are afraid that they could fail. A lot of factors, like childhood traumas, can explain why some people cannot enjoy the wholesome life a self confident individual could have. These persons also do not always know how to gain self confidence. However gaining self confidence can now readily and effectively be done with hypnosis and NLP.

As we have seen before low self confidence and social phobia can be caused by bad experiences or unconscious fears which are sometimes hard to overcome with self persuasion only. Confidence hypnosis and NLP on the contrary are able to get to the unconscious part of our brain and change belief systems to boost self confidence. They are effective tools that will help you face your fears and believe in yourself to develop self confidence.

Hypnosis for building confidence has been in use for a few decades and has shown significant results in building self confidence. In a hypnotic state, reaching unconscious thoughts is a lot easier and, through hypnotic suggestion, it is possible to replace your negative thought patterns with positive ones to boost self-confidence.

Webbers I really hope you enjoyed this reading and I am already looking forward to next week.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.

tim thomas life coach


If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.
tim thomas life coach
THANK YOU!

Tim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980