Tuesday, September 29, 2015

Tips for Change "What is Self-Image"

tim thomas, coach
Hi Webbers!

How fantastic is today! I am standing up and sucking air. Have I told you this is my favorite week of the year. I gain another year however I am better than I was before. I am not even the same person. A majority of my cells have changed. What a ride. I have up and down. This year has been mainly an up year. YAY !! My business is going well and you are helping make that happen! Thank you!

This weeks Tips for Change and our topic until exhausted is Self Image. I can tell you before I started my company. When I was a young adult I had a horrible self image of myself. It took a long time to change it and lots of mistakes to get on the right track. My story isn't important here. The important thing is. The shift is possible. You can change it takes some work and a coach and you can be in your new world. Your life by your design.

Answering the Time-Old Question – What is Self Image?

Self image has been scrutinized by psychologists and philosophers alike for centuries. Even though
tim thomas, coach
there are many arguments as to what self image is exactly, people will agree that self image has much to do with how a person feels about him/herself. Some would say that self image means how a person views himself in the world. What a person does everyday - their job, how they treat others, how attractive they are to others - hinges on their self image. Some people have positive perceptions of themselves, while others do not. It is believed that people who have positive perceptions of themselves have been told they are good, or useful. Those who are constantly told they aren’t good or useful, have negative perceptions of themselves.

This leads to another definition of self image which is how others view a person. If others do not enjoy a person’s company, the person may develop a poor self image. If other people do not find a person attractive, the person may suffer from poor self image. People often put too much emphasis on what others think about them. It is important to remember that one’s self image will change throughout their lifetime. They begin to rely less on what others think about them as they mature and find hobbies and social groups that accept them. Their perception changes as they become more educated. Learning a skill or learning more about the world can have a positive impact on a person’s self esteem.

tim thomas, coach
Sometimes, though, a person needs counseling in order to develop a positive self image. This is very common among women and teenagers. Fashion magazines show women that are perfect when in reality they are not. Some women feel they cannot live up to these expectations and become depressed. Teenagers feel the same way when they compare themselves to others in their peer group. Unrealistic comparisons like these are dangerous. They can lead to eating disorders, disruptive behavior, and eventually drug or alcohol abuse. Talking with a therapist can sometimes make a person realize that they do not have to compare themselves to others. Their self image improves and they can lead happy lives.

Self image needs to be nurtured. Everyone feels less than perfect sometimes. But most people recover and go on with their lives. But some people cannot let go of these bad feelings as easily. Their self image is so unrealistic, they make themselves sick and need professional help and advice in order to gain the strength needed to get past those bad feelings.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.

tim thomas life coach


If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I hope this helped you or you pass it along. Especially if you know someone who needs to make some changes in their life! I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.

THANK YOU!

The finest compliment I could ever receive is a referral.

PS - I always love to hear readers comments I send a  special gift to everyone that sends me an email. Send an email to info@aionnh.com and your comments to receive your special gift.  


tim thomas life coachTim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980

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