Showing posts with label how to stop worrying and start living. Show all posts
Showing posts with label how to stop worrying and start living. Show all posts

Tuesday, April 19, 2016

Tips for change "What Really Makes You Tick"

tim thomas success coach 2-help-u
Webbers,

How are you today? I tell you I am riding high and loving life. I got the pleasure of treating my daughter to her first Red Sox Game she was amazed and was a good sport. As I sit here today in some clarity of the day. I thought this topic of What really makes you tick. How well do you understand you?

My game is self improvement and I always work with my own coach and the best feeling I get from it is I have a partner they have been where I am and worked through it. Everything we try doesn't work and sometimes it is a short trip when we look outside the box. Other times it is small adjustments.

My biggest gain for me is that I have to have rituals and I have standards for myself not for others. The past few years I have had to clear lots of things out of my life to make room for myself. Looking back I am glad I have taken the time to do that. I feel much more confident in my station in life.

Just a little insight into the change work I have done. I reserve the right to be a work in progress.

Now let's get to it.
What Really Makes You Tick

"What Really Makes You Tick?" 10 questions you should ask to yourself: a preparation to self-
tim thomas success coach 2-help-u
improvement

Be all you can be, but it's not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it's hard to think of anything else when there are real issues to be discussed.

Still I aspire for something deeper and more meaningful.

So we're all pelted with problems. Honestly it shouldn't even bother or even hinder us to becoming all we ought to be. Aspirations as kids should continue to live within us, even though it would be short-lived or as long as we could hold on to the dream. They say you can't teach an old dog new tricks… or can they?

1. What do I really want?
The question of the ages. So many things you want to do with your life and so little time to even go about during the day.

Find something that you are good at can help realize that small step towards improvement. Diligence is the key to know that it is worth it.

tim thomas success coach 2-help-u
2. Should I really change?
Today's generation has taken another level of redefining 'self', or at least that's what the kids are saying. Having an army of teenage nieces and nephews has taught me that there are far worse things that they could have had than acne or maybe even promiscuity. So how does that fit into your lifestyle?

If history has taught us one thing, it's the life that we have gone through. Try to see if partying Seventies style wouldn't appeal to the younger generation, but dancing is part of partying. Watch them applaud after showing them how to really dance than break their bones in break-dancing.

3. What's the bright side in all of this?
With so much happening around us there seems to be no room for even considering that light at the end of the tunnel. We can still see it as something positive without undergoing so much scrutiny. And if it's a train at the end of the tunnel, take it for a ride and see what makes the world go round!

4. Am I comfortable with what I'm doing?
There's always the easy way and the right way when it comes to deciding what goes with which shoes, or purse, shirt and whatnot. It doesn't take a genius to see yourself as someone unique, or else we'll all be equally the same in everything we do. Variety brings in very interesting and exciting questions to be experimented.

5. Have I done enough for myself?
Have you, or is there something more you want to do? Discontentment in every aspect can be dangerous in large doses, but in small amounts you'll be able to see and do stuff you could never imagine doing.

6. Am I happy at where I am today?
It's an unfair question so let it be an answer! You love being a good and loving mom or dad to your
kids, then take it up a notch! Your kids will love you forever. The same goes with everyday life!

7. Am I appealing to the opposite sex?
So maybe I don't have an answer to that, but that doesn't mean I can't try it, though. Whether you shape-up, change the way you wear your clothes or hair, or even your attitude towards people, you should always remember it will always be for your own benefit.

8. How much could I have?
I suppose in this case there is no such thing as having too much or too little, but it's more on how badly you really need it. I'd like to have lots of money, no denying that, but the question is  how much are you willing to work for it?

9. What motivates me?
What motivates you? It's an answer you have to find out for yourself. There are so many things that can make everyone happy, but to choose one of them may be the hardest part. It's not like you can't have one serving of your favorite food in a buffet and that's it. Just try it piece by piece.

10. What Really Makes You Tick?
So? What really makes you tick? You can be just about anything you always wanted to be, but to realize that attaining something that may seem very difficult is already giving up before you even start that journey. Always remember, that self-improvement is not just about the physical or philosophical change you have to undergo, but it's something that you really want.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.

tim thomas life coach

If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.

THANK YOU!
tim thomas success coach 2-help-u

Tim Thomas, CTACC
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980
info@aionnh.com
www.2-help-u.com

Monday, March 7, 2016

Tips for Change "The Advantages of Self-Confidence"

tim thomas, success coach
Hi Webbers,

What a lovely Monday. My day has been an unbelievable positive day among the challenges of the day. My daughter has a clean bill of health. Thankfully! As the day progressed I had a few design challenges that I needed to get through. Finally I got home and had to take care of the much needed groceries. As my daughter and I traveled to the grocery store she talked about being kind and not hurting anyone. We went through the store and had the most helpful experience. Now was that the luck of the evening I believe it was the intent and the standard we set and we attracted that. We did that. What is your standard? Do you take responsibility for where you are? Our choices get us our lot in life and I have made lots of poor ones. Every poor choice I chose one way or the other. Every morning I get up and choose to set the standard for my daughter. I look at her in awe and how much of an adult she is I love the person she is becoming.

How does this relate to today's Tips for Change. She is a very confident child. She can do things that I am amazed at and I hope she continues on her path! Enjoy the read and remember I am here to help you and want to see you succeed if you are taking the time to read these tips. Please let me know what I can do to help.
tim thomas, success coach

The Advantages of Self-Confidence

Self-confident people are able to meet work deadlines

Self-confidence has the ability to make employees perform more effectively at their jobs. Confident employees are able to take on multifaceted tasks with a greater level of commitment and concentration. Self-confidence breeds enthusiasm and lets a person inspire their co-workers. Individuals like these are valuable to an employer because they can get the job done. Self-confident people have the ability to succeed at whatever they put their minds to.

Self-confident people have a positive outlook

A self-confident person is often organized and able to stick to a schedule. Being organized helps a person stay on top of things in every arena of their life. Being able to finish a job on time and well is very encouraging. You can often tell a self-confident person by his smile and cheerful demeanor.

Self-confident people are often healthier

Self-confident people are better equipped to deal with stressful situations with a level head. They are confident that they can make it through any situation and solve any problem. This aids in avoiding such health problems as high blood pressure, hypertension, and even anger. Self-confident people are likely to live a healthier life.

Self-confident people can spend more quality time at home

A good day spent at work often dictates how a person will be at home after work. A sense of accomplishment on the job helps a person be more agreeable with family, and more upbeat. He or she will want to spend more time with family, which is beneficial for everyone.

Self-confident people are better friends and partners

It is easier to invest time in a relationship when you are up on yourself and organized in your life. Self-confident people are often better able to draw the line between work and family, allowing for more balance and harmonious relationships with family and friends. Self-confident people seem to be able to bind relationships through time and care.

Self-confident people have a higher income

Self-confidence helps employees work well independently or as part of a team. They can take the lead, or follow someone else’s instructions without problems or conflict. They are not afraid to acknowledge that they deserve a promotion or raise, and ask for it.

People look up to self-confident people

Self-confident people are more likely to achieve personal and professional successes than someone who looks down on him or herself. Self-confident people have energy and magnetism that draws people in. They believe in themselves and have the courage to solve problems and deal with anything that is thrown their way. People like to be around a self-confident person.

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.
tim thomas life coach

If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.

THANK YOU!
tim thomas success coach 2-help-u



Tim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980
info@aionnh.com
www.2-help-u.com

Tuesday, December 15, 2015

Tips for Change "Galen Litchfield Technique to Eliminate Worry"

Morning Webbers,

Do you have a problem that is worrying you as I sit here today. Prepared for what my world has in store for me. I am sure today is going to be a crazy day.

Perhaps you may want to try Galen Litchfield's technique.

It is comprised of the four following questions & statements:
  1. What am I worrying about?
  2. What can I do about it?
  3. Here is what I am going to do about it.
  4. When am I going to start doing it.

Want to learn more about how to stop worrying and start living - Pick up the book. How to Stop Worrying and Start Living

I hope this tip has helped you on this Tuesday!

Want to talk? Need a change in your life click the link to schedule a time. It costs you nothing and I guarantee you get a great value out of it.

tim thomas life coach


If there is a time other than that listed please send me an email and I will see where I can accommodate you.

I am here 2-help-u with your success. I want to be your coach! After all it is your life, live it by your design.
tim thomas life coach
THANK YOU!

Tim Thomas
Life / Success Coach
A Life by Design Company
Tel: 603-682-4980